KETTLEBELLS
with Natasha Swinford
All workouts with a kettlebell or a single heavy dumbbell can be used.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (22)
4.9/5
2
20 min
5/5
3
45 min
4.92/5
3
25 min
5/5
2
25 min
4.6/5
2
20 min
+17 sessions more
Details
Category
Strength, Mobility, Athletic, Classes, Kettlebell, Full Body, Lean muscle
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Comments
T
T • 18d ago
I’m a beginner and this was more intermediate so I just did the kettlebell“warm up” twice instead of the harder things. I enjoyed learning new moves! Very good instructor, thanks!
A
Ashley • 2mo ago
Loved it! Didn’t realize how much I needed that.
R
Rozemarijn • 4mo ago
This was so goood! I really loved the mix of power, balance and flexibility
C
Corie • 5mo ago
Loved this. Definitely had to repeat a couple parts to get it😊
A
Anyssia • 7mo ago
Absolutely amazing
K
Kate • 1y ago
Fun sweaty and effective! Thanks!