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Natasha SwinfordNatasha Swinford
/KETTLEBELLS

KETTLEBELLS

with Natasha Swinford

All workouts with a kettlebell or a single heavy dumbbell can be used.

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

4.9/5
2
30 min
4.9/5
3
30 min
4.5/5
1
30 min
+7 sessions more

Details

Category
Strength, Mobility, Athletic, Classes, Kettlebell, Full Body, Lean muscle
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

G
Greer 14d ago
Tough one! Glad I pushed through once those endorphins kicked in :)
M
Mandy 2mo ago
Fun and efficient! Loved it
K
Kelly 3mo ago
Great workout!
L
Lindsey 4mo ago
Loved this so much!
P
Patricia 6mo ago
Too fast, please slow down!
S
Stacy 7mo ago
My first kettle bell workout! That was so enjoyable! Thankyou x