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Morgan OlsonMorgan Olson
/Photoshoot Fresh - Gym

W1/D5 Hike Day Baby (or Arms if u must) ⛰

5.0|60 min|18 comments
Get a hike or a challenging walk in! If you’re a gym rat, do an arms + abs from the category section or full body from the fighter feed and add in 20 min of LISS at the end.


Olivia 2mo ago
7.3 miles in the white mountains!
Laporsche 3mo ago
Didn’t think I would be that tired afterwards 😮‍💨 Great addition to the workout plan 👌🏾💪🏾
Tina 8mo ago
Sulphur mountain in Ojai With friend and doggies Not too fast as my doggie is 14.5 years old but did have hills Felt good
Sam 9mo ago
45 minutes was the perfect amount of time. I walked in the treadmill since it’s raining, and there’s snow on the ground. I put it on the hills setting.
Jessica 9mo ago
Did another walk on an incline today. Felt nice. Thank you!

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