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Morgan OlsonMorgan Olson
/Photoshoot Fresh - Gym

W1/D5 Hike Day Baby (or Arms if u must) ⛰

5.0|60 min|18 comments
Get a hike or a challenging walk in! If you’re a gym rat, do an arms + abs from the category section or full body from the fighter feed and add in 20 min of LISS at the end.


Community

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Olivia 2mo ago
7.3 miles in the white mountains!
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Laporsche 3mo ago
Didn’t think I would be that tired afterwards 😮‍💨 Great addition to the workout plan 👌🏾💪🏾
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Tina 8mo ago
Sulphur mountain in Ojai With friend and doggies Not too fast as my doggie is 14.5 years old but did have hills Felt good
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Sam 9mo ago
45 minutes was the perfect amount of time. I walked in the treadmill since it’s raining, and there’s snow on the ground. I put it on the hills setting.
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Jessica 9mo ago
Did another walk on an incline today. Felt nice. Thank you!

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