Get a hike or a challenging walk in!
If you’re a gym rat, do an arms + abs from the category section or full body from the fighter feed and add in 20 min of LISS at the end.
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Fatima • 1y ago
I forget mentioned, I did my hike on Saturday
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Alex • 1y ago
Playing my flag-football semi-final today 🏈 (hopefully the final too lol)
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Olivia • 2y ago
7.3 miles in the white mountains!
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Laporsche • 2y ago
Didn’t think I would be that tired afterwards 😮💨 Great addition to the workout plan 👌🏾💪🏾
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Tina • 2y ago
Sulphur mountain in Ojai
With friend and doggies
Not too fast as my doggie is 14.5 years old but did have hills
Felt good
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