profile picture
Morgan OlsonMorgan Olson
/Photoshoot Fresh - Gym

W3/D5 Hike Day or Full Body โ›ฐ๐Ÿ”ฅ

5.0|60ย min|15 comments
Get that heart rate up today. Do another hike or grab a full body conditioning on the fighter feed. Also take a rest day and save the hike for your weekend if you want ๐Ÿฅพ...ย more


Community

A
August โ€ข 8mo ago
Packed work day but I managed to get some lifts in and some time on the bike.
J
Jessica โ€ข 8mo ago
Mixed it up and went back and did โ€œhikeโ€ day again. Iโ€™m just gassed, not sure I can do a weight session today. Loving this program!!
C
Christine โ€ข 8mo ago
Subbed plyos outside today to start the week
N
Nicole โ€ข 8mo ago
Cardio! Adventure day with the doggos โ™ฅ๏ธ
S
Shania โ€ข 8mo ago
I really do hate all things cardio but got some full body and 30 mins cardio in. Iโ€™ll get better with time adjusting to adding some cardio :)

More workouts from Morgan Olson

W1/D1 New Year Legs ๐ŸŽŠ
4.9
80