Warm Up & Cool Downs
Mobility with Michelle Schwartz
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (15)
4.5/5
0
7 min
5/5
0
5 min
5/5
0
3 min
+10 sessions more
Details
Category
Warm Up, Prenatal, Stretching
Duration
2 weeks, <30 min
Level
Beginner
Location
Home
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Comments
A
Amorena • 5mo ago
Thanks! A perfect warmup! Love those hip openers.
K
Kristin • 6mo ago
Nice and quick warm up!
K
Kristin • 6mo ago
Felt so good!!
K
Khushi • 8mo ago
Must do for all moms to be specially in the 3rd tri!
K
Khushi • 8mo ago
Felt great!!
K
Khushi • 8mo ago
So good!! Must practice for 30 weeks onwards!