profile picture
Move with MicheleMove with Michele
/Lean Lower Body

Day 12 Lower body & abs

5.0|45 min|1 comment
Lower body circuit: (30 seconds on/30 seconds off) - Quad lean backs - Kneel to squat... more


Community

S
Sara 1y ago
I was hating the pain in my abs but as my dad says "if it's not hurting it's not working"

More workouts from Move with Michele

Day 1 Lower body
4.8
11