Move with Michele
Move with Michele
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Lean Lower Body
Day 14 Plyo
5.0
|
35 min
|
1 comment
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Plyo (30 seconds on/30 seconds off) - Inchworm double jacks w/ DB forward extension 4 x 30 seconds - Rest 1 minute
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Community
B
Bailey • 2y ago
Great! Finished the 14 days and definitely feel stronger 💪
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