Name: Playbook - Move with Michele - Round booty and abs 2
Uploaded: 2022-08-03T04:39:32.069Z
Duration: 58 min
Description: Round booty and abs 2

Loved it!!  Love when there are quicker transitions

Josefine

went up in weights today! 🧚🏼‍♀️👏🏻💪🏻

Nessa

Got a great workout! I have been feeling super self-conscious about my legs/tummy, so I've been focusing on engaging my core and doing more leg workouts ❤️‍🩹

Kristi

did this in place of the booty + abs live being postponed sweaty BUT full of energy 👏🏻

Hayley 🪴 Fiedler

Haven't done this one in a long time and it was amazing! Been taking it easy and now am trying to get back into my routine💙

i was already burning during the warm up 😭🍑

Nadine

struggled HARD today
( one of those days )
if you want a trainer that’ll keep you accountable AND make you keep going even if your mind tells you..
YOU. JUST. CAN’T. these are the programs for you!

Round booty and abs 2

Rachel

My first postpartum workout and it felt great!

Drayke

I've never been so sweaty in my life and the burn oh my goodness

Alyssa

6 min abs

building back slowly one day at a time after being gone for a minute… felt so good to move my body again after forever 👏🏻 ty michele for reaching out and keeping me accountable!

Perfect for when I want to ad core after another workout

Bailey

Fast and efficient! Abs are feeling great

5 min abs

Kristina Ramcharran

Was feeling super unmotivated to move my body today, but I ended up finishing two ab workouts. That’s the power of Michele’s positivity! 👏👏

Jayley

Abs 5 min

Very challenging my core is my biggest insecurity not because of the it looks but def because it’s my weakest area, but the fact that Michelle is definitely super motivating and I was trying to be gentle with my self. I’m proud of my self for trying <3 this was dope <3

Zaryea

needed something slow, steady, and core focused today because i can feel a stomach flare slowly starting
( these always help me with flares or that time of the month 🥰 )

Michelle’s workouts are slowly making my body goals a dream come true! My core feels instantly strengthened after this one.

10 min abs

2nd day back and really falling in love with shorter workouts! time to revive my body with a good protein smoothie!🫶🏻

That was so good. I started to feel the benefits of exercising.

Yizhi Zhang

Great ab circuit to finish up my workout today!

Amazing workout! Got me sweating almost immediately! I've grown to love leg days 😆

Taylor

these were hard but so fun!!! i loved the burn and definitely felt it! my fave is the hovering bear downward dog move 💦

Lean lower legs

Loved this workout with the words of motivation and someone sweating along with me 😅

love the burn!! Perfect way to end my Friday. ♡

Jessica

had 0 desire to workout today but i showed up and crushed it! feel so amazing rn and the stretch was much needed!💫

Lean lower body

Getting back into my routine before the school year starts again. I'm feeling stronger already ❤️‍🩹

Haven't worked out like that in awhile! Feels good to get back into it 💖

The best workout I’ve had in a looong time!

Full body HIIT + abs

Lindsey

NEEDED this today wasn’t able to join the live because of technical difficulties but i did this instead and it kicked my ass!!!🥲😅 can’t wait to do the newest live workout next!🔥🔥🔥

Amazing as usual! I haven't done this in a long time and felt great to get into it! Really focused on my core today and it made a huge difference 💜

Round booty and abs 1

I was missing my move with Michelle workouts, so I signed back up today! Felt great!

Stephanie

Just did this to start off my New Year’s resolution (January was a rough month lol) and it was perfect to get me started! I feel great, thanks Michele.

Beatrice

After a little break this workout is a great jumpstart to get back into it!

Full body

i showed up for myself today came in with 0 energy came back out with lots of it! killer burn 😩

Can’t believe I missed this one!! A refreshing way to start the week! ☺️

Haven't done this one in awhile. Still love it! I'm super self conscious about my thighs, so this workout helps me feel better about it. 💜

Inner and outer thighs

10/10 there were times i wanted to give up but i crushed it anyways! ❤️‍🔥 fueling my body with a protein shake 🙏🏻

Michelle’s workouts never fail to turn my mood around. An instant happiness booster! I used to struggle to get through a full workout, taking breaks, sometimes even feeling like I wanted to throw up. But with practice and consistency I was able to get to the point where I feel brand new afterwards!

Full body HIIT 2

Amazing! My goal is to get more consistent with these workouts, as the more I do them, the more results I see!

Slim upper body

this will make you SWEAT (in the best way)

Such a good quick workout, challenging but feeling so accomplished!

this was such a challenge. i thought it was going to be easier with it just being bodyweight, i was so wrong. the sweat is real.

Rikki

Full body HIIT

haven’t done these moves in awhile so i definitely need improvement but i’m proud i crushed it! 🥰❤️

I love no equipment workouts since I have a limited spec at home and can’t have much !

Justine

Haven't done a full workout like that since the summer! 🥵 I got up determined to get back to it and push myself. I'm proud of myself for doing it and knowing where/when I needed to modify (esp with my ankle) without getting down on myself for it 💪🏻🫶

Janine

I NEEDED THIS! this was everything i needed to get back to work & feel great again. loved every second of it. love following along & having you guide us! the motivation to keep going!

Round booty and abs 2

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