Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (10)

Workouts (84)

Watch Before Starting Training
Knee Love

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


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About me

Mobility Specialist, Strength Coach

MobilityStretchingFunctionalPerformanceBodyweightStrengthAbs and Core

Hey, I'm Matt! I’m a mobility expert and kettlebell specialist that loves extreme sports. I grew up a sponsored snowboarder but injuries early in my career kept me from continuing to pursue it. That’s where my passion for pain free movement and functional strength began. Now I mountain bike, rock climb, trail run and surf. I’ve worked with professional surfers, snowboarders, runners and mountain bikers, high performing entrepreneurs, new and expecting mothers and you’re everyday weekend warriors. I now want to share my knowledge, experience, and tips with you all! I believe we can all learn to move with purpose, pain free, and learn to improve our strength and mobility to improve our overall lives.


My playbook app will increase your mobility build strength and eliminate your joint pain. We focus on building a functional strength that applies to every human being.

Training Requirements

Kinstretch and Mobility Needs: - Two yoga blocks - PVC pipe / wooden dowel - Lacrosse ball / tennis ball Kettlebell Programs: - One light kettlebell you can press overhead - One heavy kettlebell for squats, lunges etc.


ACE Personal Trainer, Functional Range Conditioning (Mobility Specialist), Kinstretch Instructor, Onnit Kettlebell Specialist, ISSA Nutritionist

What you get on Playbook