Sessions (8)
4.84/5
3
15 min
4.96/5
3
30 min
4.92/5
3
33 min
4.2/5
1
30 min
4.85/5
3
45 min
+3 sessions more
Details
Category
Postnatal, Yoga, Stretching
Level
Beginner
Location
Home
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Comments
B
Bianca • 3d ago
This was a good start to my health , body, mind after giving birth ❤️
D
Diane • 8d ago
This was my first class post partem and it felt amazing, thank you!
N
Nikelle • 1mo ago
Beautiful class… exactly what my body needed today, thank you
A
Aurelie • 2mo ago
I thought we should squeeze the pelvic floor when exhaling and not inhaling. I'm confused.
E
Elle • 3mo ago
Sound quality was a little poor, but the class itself really good!
E
Ericka • 3mo ago
Are your blocks made from foam? Mine are made from cork so when I put it under my shoulder blades it’s not so comfortable.