MaKayla Thomas
MaKayla Thomas
/
Booty Burners
Glute Warm-Up #2
5.0
|
5 min
|
20 comments
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Toning
Warm Up
Glutes
Lower Body
Legs
Glutes
I ALWAYS do a quick glute warm-up before every heavy glute day. These are great for warming up your glutes + creating a killer burn 🔥
Community
K
Keri • 3mo ago
One of my favorites
D
Dee • 4mo ago
Those bridges are killers!!!🔥
K
Keri • 4mo ago
2x to start the day right 🍑🔥🍑🔥
E
Emily • 6mo ago
The pulses get me everytime 🔥
A
Angela • 7mo ago
Loved how it was quick but still felt like a good workout
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