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MaKayla ThomasMaKayla Thomas
/Booty Burners
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Glute Warm-Up #1

5.0|5 min|94 comments
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Glutes
I ALWAYS do a quick glute warm-up before every heavy glute day. These are great for warming up your glutes + creating a killer burn 🔥


Community

K
Karen 18d ago
GIRLLLL 🔥 I needed a change and this is IT!
D
Dee 18d ago
Oof!!😓 my booty is going to need an ice pack🔥
K
Keri 4mo ago
Yes ma’am my biscuits were burnin 🔥🔥🔥
J
Jerica 5mo ago
Warm up!!? Ouch! In a good way.
V
Victoria 5mo ago
I should have started with a band that had less resistance. This is incredibly effective!

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