MaKayla Thomas
MaKayla Thomas
/
Booty Burners
Glute Warm-Up #1
5.0
|
5 min
|
94 comments
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Warm Up
Glutes
Lower Body
Legs
Bikini body
Glutes
I ALWAYS do a quick glute warm-up before every heavy glute day. These are great for warming up your glutes + creating a killer burn 🔥
Community
K
Karen • 18d ago
GIRLLLL 🔥 I needed a change and this is IT!
D
Dee • 18d ago
Oof!!😓 my booty is going to need an ice pack🔥
K
Keri • 4mo ago
Yes ma’am my biscuits were burnin 🔥🔥🔥
J
Jerica • 5mo ago
Warm up!!? Ouch! In a good way.
V
Victoria • 5mo ago
I should have started with a band that had less resistance. This is incredibly effective!
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