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Magnus LygdbackMagnus Lygdback
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W1/D4: Lower Body

4.8|45ย min|82 comments
The final day of week 1. Great job. We're hitting the lower body today through several circuit variations. Make sure you upping the intensity (more reps, less rest time) if you need to. Beginners, add more rest time if need...ย more


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J
Jan โ€ข 4mo ago
Fantastic feeling good ๐Ÿ‘
W
Willard โ€ข 5mo ago
Love doing lower body exercises ๐Ÿ˜๐Ÿ”ฅ๐Ÿ‹๏ธ๐Ÿ˜!!!!
T
Tim โ€ข 8mo ago
Heeeyah!!
J
James โ€ข 8mo ago
Didnโ€™t think it was possible to strain BOTH buttcheek muscles at the same time, a new achievement for me! Intense final day of week 1, excited for week 2 to see if I can beat my timing.
H
Howard โ€ข 9mo ago
Legs on fireโ€ฆ

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