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Magnus LygdbackMagnus Lygdback
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W1/D3: Upper Body

4.8|45ย min|80 comments
Day 3 we start with a great cardio warm-up and focus on the upper body. The pushup variations hit the core as well. We finish up with a core exercise.


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Willard โ€ข 5mo ago
Very hard, but feeling good ๐Ÿ˜Š ๐Ÿ”ฅ๐Ÿคฉ!!!
G
Garrett โ€ข 8mo ago
A lot tougher towards the end thatโ€™s for sure
J
James โ€ข 8mo ago
Tough, but not as tough as day 1, thankfully. Had to modify a couple and couldnโ€™t finish the final set, but pushed to failure so will be better next week.
J
John โ€ข 9mo ago
Tough workout
H
Howard โ€ข 10mo ago
Hard..

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