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Magnus LygdbackMagnus Lygdback
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W1/D2: Lower Body

4.8|45 min|156 comments
Day 2 we focus on the lower body. The workout is straight forward. You need to challenge yourself, raising the intensity every set. A touch of abs to finish the day. Let me know if you have any questions!


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Sean 22d ago
Workout was great. Triceps are super sore from yesterday. Anyone have any stretching/rolling/recovery tips so I’m good to go tmr?
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Heather 3mo ago
This was difficult but fantastic. I could feel it working right away. I can already tell I'm going to see results from this!
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Kelly 4mo ago
Couldn’t do all reps of each exercise, it kicked my arse!
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Willard 5mo ago
Love doing lower body exercises ❤️🔥💪😊🏋️!!!!!!!
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Mandy 5mo ago
Love this workout

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