Stefani Castro

Luv Your Bikini Body

Luv Your Bikini Body

Get started today!

My bikini body program covers all aspect when it comes to getting in your best bikini bod shape. Sculpt, lift, & build a rounder booty. Tone, tighten, & flatten your tummy, burn fat with high intensity HIIT training. This whole program can be done anywhere, home, gym, travel, or outdoors. With the option to use no equipment, or add in booty bands / ankle weights. The workouts are quick, & effective making use of circuit training to maximize your calorie burn, while not wasting any time.

Shred fat, Bikini Body, Booty, HITT
4 weeks program
Shred fat, Bikini Body, Booty, HITT
4 weeks program

Workouts

Week1-2 #1HIIT Cardio
Week1-2 #1HIIT Cardio
4.8
3
Week 1-2 #2 Booty
Week 1-2 #2 Booty
4.6
4
Week 1-2 #3 Abs/Core
Week 1-2 #3 Abs/Core
4.6
2
Week 2-4 #1 Booty/HIIT
Week 2-4 #1 Booty/HIIT
5.0
Week 2-4 #2 Upper Body
Week 2-4 #2 Upper Body
5.0

Glowing 5-Star Reviews from Satisfied Customers

Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Stefani Castro

Online personal trainer

Hey beautiful people! I’m Stefani, master trainer, pro fitness model, nutrition/fat loss coach, fit foodie, of course fitness junkie. I am passionate about sharing my 100% authentic fitness journey with each and every one of you, in hopes of sharing what really keeps me fit, and motivated all year round. Whether your a fitness junkie like me looking for a new challenge, a beginner, or just getting back into working out I am here to help motivate, and inspire you to workout in a way that is manageable for your busy lifestyle. If that means squeezing in a quick HIIT home/travel workout, or making a fast healthy recipe that you actually love, I’m here to show you how. My channel will include : Beginner- Advanced Time Efficient Workouts Home/Gym/Travel/Outdoor Workouts HIIT Training (High Intensity Interval Training) Circuit Training Plyometrics & Body Weight Training Booty Building (Muscle Building) Weight Training Core/Abs Form Tips & Corrections Booty Band Workouts Minimal/No Equipment Workouts Nutrition & Meal Planning Tips/Tricks Group Challenges Workout Programs + More 💕

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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