Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (2)

Workouts (16)

Week1-2 #1HIIT Cardio
ABS @Home
Guides (1)

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
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About me

Master Trainer Pro Fitness Model

BootyBikini BodyAbs and CoreHomeFull BodyHIITCoaching

Hey beautiful people! I’m Stefani, master trainer, pro fitness model, nutrition/fat loss coach, fit foodie, of course fitness junkie. I am passionate about sharing my 100% authentic fitness journey with each and every one of you, in hopes of sharing what really keeps me fit, and motivated all year round. Whether your a fitness junkie like me looking for a new challenge, a beginner, or just getting back into working out I am here to help motivate, and inspire you to workout in a way that is manageable for your busy lifestyle. If that means squeezing in a quick HIIT home/travel workout, or making a fast healthy recipe that you actually love, I’m here to show you how. My channel will include : Beginner- Advanced Time Efficient Workouts Home/Gym/Travel/Outdoor Workouts HIIT Training (High Intensity Interval Training) Circuit Training Plyometrics & Body Weight Training Booty Building (Muscle Building) Weight Training Core/Abs Form Tips & Corrections Booty Band Workouts Minimal/No Equipment Workouts Nutrition & Meal Planning Tips/Tricks Group Challenges Workout Programs + More πŸ’•


My channel shows you how to train & eat for your fitness, goals anywhere. I share the same time efficient fat burning HIIT workouts I love, as well as the best booty building, & lean muscle building exercises. Along with the healthy recipes, tips, & tricks that allow me to stay in shape 365 days a year. Between proper nutrition, & the right exercises I will show you what I do to achieve a flat stomach, lean abs, & how to build a rounder, perkier booty, & a toned, strong upper body. LETS GO!

Training Requirements

Most of my workouts can be done anywhere. Home/gym/travel. With options to use weights, body weight, or resistance bands.


Fat Loss & Nutrition Expert Pro Fitness & Bikini Model Athletic Performance & Vegan Personal Chef

What you get on Playbook