Hey beautiful people! I’m Stefani, master trainer, pro fitness model, nutrition/fat loss coach, fit foodie, of course fitness junkie.
I am passionate about sharing my 100% authentic fitness journey with each and every one of you, in hopes of sharing what really keeps me fit, and motivated all year round.
Whether your a fitness junkie like me looking for a new challenge, a beginner, or just getting back into working out I am here to help motivate, and inspire you to workout in a way that is manageable for your busy lifestyle. If that means squeezing in a quick HIIT home/travel workout, or making a fast healthy recipe that you actually love, I’m here to show you how.
My channel will include :
Time Efficient Workouts
HIIT Training (High Intensity Interval Training)
Plyometrics & Body Weight Training
Booty Building (Muscle Building)
Form Tips & Corrections
Booty Band Workouts
Minimal/No Equipment Workouts
Nutrition & Meal Planning Tips/Tricks
+ More 💕