Luke Jones
Luke Jones
/
Beginner Bodyweight
W4/D3 Session A Full Body
5.0
|
50 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Last session of the week Hero, let’s make it one to remember! Keep on ticking away with the 3 sets of 10-12 in the primary Build movements. Where are you currently performing your sessions? At-home, in the gym, outside? Sha
...
more
More workouts from
Luke Jones
W1/D1 Session A Full Body
4.9
2
W1/D2 Session B Full Body
4.8
1
W2/D1 Session A Full Body
4.7
0
W2/D2 Session B Full Body
5.0
0
W2/D3 Session A Full Body
5.0
0
W3/D1 Session B Full Body
5.0
0
W3/D2 Session A Full Body
5.0
0
W3/D3 Session B Full Body
5.0
0
W4/D1 Session A Full Body
5.0
0
W4/D2 Session B Full Body
5.0
0
W5/D1 Session B Full Body
5.0
0
W5/D2 Session A Full Body
5.0
0
W5/D3 Session B Full Body
5.0
0
W6/D1 Session A Full Body
5.0
0
W6/D2 Session B Full Body
5.0
0
POWERED BY
PLAYBOOK