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Lizette PompaLizette Pompa
/Own Pace Workouts

Own Pace Workouts

with Lizette Pompa

All my - Own Pace Workouts - in one place. Enjoy!

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Sessions (21)

5/5
0
30 min
+16 sessions more
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Comments

H
Heather 3mo ago
This is my favorite upper body workout of yours. The first time I did it I was sore for 3 days! Great prep for handstand strength.
R
Rachel 3mo ago
I needed a quick full body workout to accompany my bike ride today, this did the trick!
E
Eman 4mo ago
Great glute workout!🔥
B
Blanca 4mo ago
Great quick fix 💪🏻
B
Blanca 4mo ago
My leeeeeegs 🪦 ❤️
K
Kristin 5mo ago
Whooo that was a burner! Loved it & in such a short amount of time! Perfect