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Lizette PompaLizette Pompa
/On the Go - Bodyweight
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Upper Body

5.0|12 min|9 comments
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No equipment is needed. Beware, this one gets tough! Routine.... more

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Aliya • 5mo ago
Super, so good to feel strong without "much"!
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Hestu • 6mo ago
I love the strength training from you because it's well organized and it has many variations. Thanks Lizette!
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Hestu • 6mo ago
That was tough but fun! I love this :)
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Lisa • 6mo ago
Love this quick, yet challenging workout! Thank you, Lizette!
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Kaitlin • 1y ago
Great! Those tricep push-ups 😅 only made 15 after the first set.

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