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Lizette PompaLizette Pompa
/Weekly Workouts

25-Min Glutes

4.9|25 min|27 comments
Equipment: a set of medium weight dumbbells and a medium/hard resistance band. Routine:... more


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Heather 1mo ago
This is one of my favorite leg/glute workouts on your app! I've done it so many times and it's always challenging 😅
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Kelsey 1y ago
The split squats were great!
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Marisol 1y ago
ouch 👌🏽
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Margee 1y ago
Great quick workout! Always creative!!!
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Caroline 1y ago
Brilliant as always, at 47 I feel stronger than I have ever felt and I credit this to finding you and your workouts x

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