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Lacey LyonsLacey Lyons
/Full Live Workouts

20 Min Full Body

5.0|45 min|3 comments
Get a sweat going in a short time! This one is only 20 minutes long with dumbbells only and you will feel it! *I know the intro video is not the same, but I can’t upload a landscape video to the intro… (: ... more


Maddy 2mo ago
I always find myself coming back to the workout because it’s so good! Heart rate stays high throughout the whole workout and it’s only 20 mins!
Maddy 1y ago
Loved it! Perfect for the days where you don’t want to workout or short on time.
Katie 1y ago
Great workout, Lacey!!

More workouts from Lacey Lyons

Full Body - 30 minutes