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Lacey LyonsLacey Lyons
/Full Live Workouts

20 Min Full Body

5.0|45 min|3 comments
Get a sweat going in a short time! This one is only 20 minutes long with dumbbells only and you will feel it! *I know the intro video is not the same, but I can’t upload a landscape video to the intro… (: ... more


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M
Maddy 2mo ago
I always find myself coming back to the workout because it’s so good! Heart rate stays high throughout the whole workout and it’s only 20 mins!
M
Maddy 1y ago
Loved it! Perfect for the days where you don’t want to workout or short on time.
K
Katie 1y ago
Great workout, Lacey!!

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