If you add oil to your hands while forming the Patties, it won’t stick to your hands!!! 
Great recipe!

Ciara

Great! Hey! You forgot to post the macros on these...lol I kind of like the quick add on MFP!

Tami Weinmann

In a large bowl combine: 

1lb lean turkey 93/7 
3 cloves minced garlic
1/2 cup grated onion and lightly squeezed
Handful of thinly sliced spinach 
1/4 cup italian bread crumbs 
1 whole egg
1 tbs Worcestershire sauce 
2 tbs tomato paste 
1 tsp salt
1 tsp onion powder 
1 tsp Italian seasoning 
1/2 tsp pepper

Then divide into 4 patty's (or these work awesome for turkey meat balls also)
Then chill in the fridge for 30ish minutes (this helps them set up and not fall apart while cooking)

Cook these however desired, once internal temp hits 165° remove and let rest! 

I airfryed mine at 390° for about 6 minutes a side!
I love these for meal preps or an easy dinner!  Make a burger, lettuce wrap or throw over some rice!

However you decided to eat it is not accounted for in the count below.
27P 7.5C 6F 192KCals
(per patty divided into 4)

1lb lean ground turkey
3 cloves minced garlic
1/2 cup grated onion (squeeze out liquid)
Handful thin slice spinach
1/4 cup Italian breadcrumbs 
1 whole egg
1 tbs Worcestershire 
2 tbs tomato paste
1 tsp salt
1 tsp onion powder
1 tsp Italian seasoning
1/2 tsp pepper

Turkey Burgers

Turkey burgers   27P 7.5C 6F

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Amazing!! My kiddos are eating these for dinner with me and they’re OBSESSED. Score!!

Krystal Gamino

Broccoli and Cheese Turkey Burgers 💥
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Chicken Salad Wrap! 💥
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Absolutely amazing!!! My family loved having this for dinner tonight.

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The marinade made the chicken delicious and the potatoes came out perfect. I dipped the potatoes in some of Primal Kitchen’s ketchup

Ryan Lindsay

Don Gull

This was delicious!  Thin sliced cold for meeting protein macros.... wunderbar!

Easy Chicken Marinade w/ Smashed Potatoes   48P 25C 9F

Recipe video great! Typo in the script. In the recipe transcript, it's missing the turkey & chorizo?.

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Alicia

Dezni

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This is one of my favorite lunch meal preps!!

Man this was so good. The flavor combo was great. I'll defently be doing this again

Matias

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Jill

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This is absolutely the best gravy! It is so flavorful and delicious.

These are absolutely delicious! I topped mine with a tiny bit of truffle salt 👌

Casey

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        P: 49 C: 49 F: 8

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So good love the combination went really well together

Marcie

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Christian

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The sauce is bomb! I can’t wait for lunch this week!

Theresa

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49P  45C  10F

Easy and delicious!! Great to have in the frig for a quick snack too!

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Man this right here is a game changer. I love sphegettie and this didn't disappoint at all.

Turkey burgers 27P 7.5C 6F

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