Homemade Crunch wrap! 🌮 

1lb lean beef 
1/4 white onion minced
Taco seasoning (Homemade or packet)

Homemade taco seasoning:

1 tbs chili powder
1/4 tsp garlic powder 
1/4 tsp onion powder 
1/4 tsp red pepper flakes 
1/4 tsp dried oregano 
1/2 tsp paprika 
1 1/2 tsp cumin
1 tsp salt and 1 tsp black pepper

(Make sure to let the beef rest for about 5 minutes, I let mine rest on some paper towels to get the extra juice out so it wouldn't make the tortilla soggy)

Crunch wrap:

1. Pan warmed 12 inch tortilla
2. About 1/4 - 1/3 cup beef
3. Some warmed queso cheese
4. 1 Tostada 
5. 1 tbs sour cream 
6. Shredded lettuce 
7. Diced roma tomatoes 
8. Last, some shredded cheese

Take your time folding! 

Spray your pan and warm each side of the crunch wrap for about 2-3 minutes! 

Find some hot sauce and enjoy!!! 🔥

Crunch wrap

Crunch Wrap  (Cleaner Cheat Meal)

Easy crockpot flank steak
        38P 0C 8F

Beef Meatballs
  49P 6C 23F

Backyard Burgers 🍔
(Cleaner cheat meal)

Great recipe, Kyle! Made this one tonight for dinner. It was so good, had a hard time saving the rest for other meals!

Tami Weinmann

The best flank steak I’ve ever had. Perfectly sweet and spicy. Had enough for leftovers because I doubled everything.

Daniel

Marinated Steak  25P 12C 9F

outstanding and easier than it looked to make.

nathan

John

Marinated Steak Bowl  52P  40C  21F

Amanda

Ross

Simple Beef and Pasta   42P 60C 11F

Steak Stir-fry   50P 12C 15F

Steak skewers 
5.5C  50P  20F

Such a great meal love me some meatloaf and this one was great !

Matias

Made this along with mashed potatoes for company last night. Winner, winner, meatloaf dinner! I was able to stick to macros and company loved it!

Meatloaf and gravy 
    45P  22C  14F

Made this for my lunch meal prep and it is delicious! Even had enough for lunch today

Ryan Lindsay

Easy Beef taco bowl
53.5 P  38.75 C  9.5 F

Love the recipe for the stacked potatoes😃

Crystal Clark

It was good. But I did use a steak seasoning that was kinda slaty. Family enjoyed it. Thanks Kyle

Flank steak and potato stacks
42P   39C  19F

No improvement, I was typing 5 stars and messed up!!!!

Ann Blackwell

Andrea

This one is yummy! On board for the next two days! Had to share with hubby 🤣🤣

Crunch Wrap (Cleaner Cheat Meal)

More workouts from Kyle Carillet