Beef it’s what’s for Dinner! 

In a large bowl:

2 lbs lean beef 90/10
5-6 cloves minced garlic 
1/2 small onion diced
1 cup mushroom diced
1 cup broccoli florets diced 
1/4 cup bread crumbs
1 whole egg
Couple dashes of Worcestershire 
Generous seasoning of onion, garlic and chili powder with a hefty pinch of salt and pepper.

Air fry at 390 degrees for 10 minutes 

Enjoy with rice and your favorite barbecue sauce 💥

Makes about 16 meatballs 

Macros per 4 meatballs: 
49P 6C 23F Kcals: 427

Beef meatballs

Beef Meatballs
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Easy crockpot flank steak
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Backyard Burgers 🍔
(Cleaner cheat meal)

Great recipe, Kyle! Made this one tonight for dinner. It was so good, had a hard time saving the rest for other meals!

Tami Weinmann

The best flank steak I’ve ever had. Perfectly sweet and spicy. Had enough for leftovers because I doubled everything.

Daniel

Marinated Steak  25P 12C 9F

outstanding and easier than it looked to make.

nathan

John

Marinated Steak Bowl  52P  40C  21F

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Amanda

Ross

Simple Beef and Pasta   42P 60C 11F

Steak Stir-fry   50P 12C 15F

Steak skewers 
5.5C  50P  20F

Such a great meal love me some meatloaf and this one was great !

Matias

Made this along with mashed potatoes for company last night. Winner, winner, meatloaf dinner! I was able to stick to macros and company loved it!

Meatloaf and gravy 
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Made this for my lunch meal prep and it is delicious! Even had enough for lunch today

Ryan Lindsay

Easy Beef taco bowl
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Love the recipe for the stacked potatoes😃

Crystal Clark

It was good. But I did use a steak seasoning that was kinda slaty. Family enjoyed it. Thanks Kyle

Flank steak and potato stacks
42P   39C  19F

No improvement, I was typing 5 stars and messed up!!!!

Ann Blackwell

Andrea

This one is yummy! On board for the next two days! Had to share with hubby 🤣🤣

Beef Meatballs 49P 6C 23F

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