Ok now I’m gonna die waiting for your feedback from Sunday 😂🥹 I can see with what’s been requested that most of your subs aren’t PhysiPole students, Kenz and Steph would kill me if I tried to get my pelvis straight onto the spin pole again….. I maybe did a straddle injury 6 weeks ago trying to improve my spin mount 😂🤣 so the next class Kenz taught us all to be more careful to grab with the thighs further down and roll into the full grip
Community