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Kristy SellarsKristy Sellars
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How to make things look pretty Ep 5: Aerial invert variation

5.0|5 min|3 comments


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Phoenix 4d ago
I’m struggling so much with my inverts. I “deadlift” too much and def fatigue quickly. I also do mostly spin pole so trying to get into the right position is tough (not going to fast for example). If you have other tips or suggestions that would be awesome. Especially if this can be used for spin as well.
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Phoenix 1mo ago
Love it. Can you modify or make it work on Spin?
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Rose 1mo ago
Yes, please do a video on how to aerial invert, pretty please! 🙏🏾

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