This is an awesome yoga flow to do on a recovery day or after a really strenuous workout! I loved doing this after a hard day of skiing!!
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Rachel • 6y ago
This is such a beautiful routine to promote warmth in the body as well as peace in the mind before bedtime. Thank you!
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Caprice • 6y ago
Perfect for me to do after kids went to bed. My son caught me when he went to the bathroom . He said ,”wait , are you doing yoga without me?!”.. so he joined and stayed up a little later . These moments one on one are always special .
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