Hello everyone!! My latest flow for you all is one you can do at anytime but it’s especially great to pick you up from a mid-day slump. If you’re not feeling like you have enough energy to make it through the day, grab your m...more
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K
Kimber • 1y ago
Great start to my morning! Fun poses I haven’t seen before with the plank toe bind. Thank you for your content
R
Rachel • 6y ago
Really enjoyed this one Kristin! Some little power poses throughout made me feel strong!
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