Name: Playbook - Kristin McGee - 23 min arm sculpting 💪💪💪 yoga!!!
Uploaded: 2021-01-18T11:49:50.454Z
Duration: 25 min
Description: 23 min arm sculpting 💪💪💪 yoga!!!

Kimberly Ann

Love your flows. More please. 🧘‍♀️🧘‍♀️❤️❤️

Kimpressions

Great flow and workout for the arms. Thank you!💪🏽😄

Seema

Angie

Loved it. I did modify some planking bc I have slight diastasis. I really loved the burn!!

Caprice

Thank you Kristin for this great yoga routine!

Rachel

This flow is all about what you make of it 🙌 there are plenty of chances to give your arms some extra work 🔥 or tone it back depending what you need need for today. Hope you guys enjoy this one ☺️

23 min arm sculpting 💪💪💪 yoga!!!

Angie Pon

Very clear and organized way of instruction.  I appreciate that.

Yesenia

I really enjoyed it. Exaxtly what i needed. Thank you !

Nana

19 min easy going flow ❤️😊

Great start to my morning! Fun poses I haven’t seen before with the plank toe bind. Thank you for your content

Kimber

Really enjoyed this one Kristin! Some little power poses throughout made me feel strong!

23 min PICK ME UP 🏋️‍♀️ flow ☺️🧘‍♀️

Terrible at stretching but it feels so good.

Jacquelyn

Fantastic, super challenging.  New to yoga and I love it!

Justin

Nice. I needed to stretch out after shoveling ice and snow

Kathleen

Post work, back and posture restoration Yoga 🧘‍♀️☺️

This is such a beautiful routine to promote warmth in the body as well as peace in the mind before bedtime.  Thank you!

Perfect for me to do after kids went to bed. My son caught me when he went to the bathroom . He said ,”wait , are you doing yoga without me?!”.. so he joined and stayed up a little later . These moments one on one are always special .

Rosemary

Apres ski recovery yoga flow 🏔🧘‍♀️

“Bon Jovi” 🤣 yoga flow

You forgot one exercise on one side. Also sometimes you do an exercise but don’t verbally say it so first side I missed it. Otherwise great. Thanks.

Victoria

Please more Pilates with magic circle🙏

Elena

Helen

22 min Pilates with optional magic circle!!

Suzan

24 min mood lifting yoga ☀️☺️

Haven’t done Pilates in years, prob not a beginner session. Maybe show modifications?

Emily

Great one, hurts my back a bit but was good

Janice

Sarah

Quick 17 min (bodyweight 💪 only!!) pilates 😁

My first practise with you ( trying to find a yoga teacher I like on this app after completing Adrienne 30 day Breath challenge in January) I am a beginner so found this a challenge to follow ( it’s fast!) and couldn’t do the headstand or moon pose at all! But enjoyed trying to keep up

23 min arm sculpting 💪💪💪 yoga!!!

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