Name: Playbook - Kristin McGee - “Bon Jovi” 🤣 yoga flow
Uploaded: 2021-01-18T11:49:32.003Z
Duration: 25 min
Description: “Bon Jovi” 🤣 yoga flow

Angie

Jessica

I love that the cell phone ring was just made into a shared joke with those who follow Kristin’s playbook. :) - this was a great way to wake up my body for the day!

Amelia

Loved it and forgot all about the Bon Jovi by the end!

Caprice

Rebecca

Love this flow. Love that Bon Jovi is your ringtone. Love starting my day this way!

Christina Wood

Hey guys, I loved doing this 23 min yoga flow for all of you!!! I’m naming it Bon Jovi yoga flow because my phone accidentally went off during the middle of it (just wait for it...you’ll see 🙈🤣) just goes to show you - no ones perfect! You have to just laugh at your mistakes (and remember to silence your phone the next time 😅) let me know what you think and what you want to see more of in the comments!

“Bon Jovi” 🤣 yoga flow

Angie Pon

Very clear and organized way of instruction.  I appreciate that.

Yesenia

I really enjoyed it. Exaxtly what i needed. Thank you !

Nana

19 min easy going flow ❤️😊

Great start to my morning! Fun poses I haven’t seen before with the plank toe bind. Thank you for your content

Kimber

Really enjoyed this one Kristin! Some little power poses throughout made me feel strong!

Rachel

23 min PICK ME UP 🏋️‍♀️ flow ☺️🧘‍♀️

Kimberly Ann

Love your flows. More please. 🧘‍♀️🧘‍♀️❤️❤️

Kimpressions

23 min arm sculpting 💪💪💪 yoga!!!

Terrible at stretching but it feels so good.

Jacquelyn

Fantastic, super challenging.  New to yoga and I love it!

Justin

Nice. I needed to stretch out after shoveling ice and snow

Kathleen

Post work, back and posture restoration Yoga 🧘‍♀️☺️

This is such a beautiful routine to promote warmth in the body as well as peace in the mind before bedtime.  Thank you!

Perfect for me to do after kids went to bed. My son caught me when he went to the bathroom . He said ,”wait , are you doing yoga without me?!”.. so he joined and stayed up a little later . These moments one on one are always special .

Rosemary

Apres ski recovery yoga flow 🏔🧘‍♀️

You forgot one exercise on one side. Also sometimes you do an exercise but don’t verbally say it so first side I missed it. Otherwise great. Thanks.

Victoria

Please more Pilates with magic circle🙏

Elena

Helen

22 min Pilates with optional magic circle!!

Suzan

24 min mood lifting yoga ☀️☺️

Haven’t done Pilates in years, prob not a beginner session. Maybe show modifications?

Emily

Great one, hurts my back a bit but was good

Janice

Sarah

Quick 17 min (bodyweight 💪 only!!) pilates 😁

My first practise with you ( trying to find a yoga teacher I like on this app after completing Adrienne 30 day Breath challenge in January) I am a beginner so found this a challenge to follow ( it’s fast!) and couldn’t do the headstand or moon pose at all! But enjoyed trying to keep up

“Bon Jovi” 🤣 yoga flow

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