Hey guys, this flow is great if you need a little pick me up for the day or don’t have too much time for your practice. Enjoy the energy that comes afterwards ☺️
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Ann • 3y ago
My first practise with you ( trying to find a yoga teacher I like on this app after completing Adrienne 30 day Breath challenge in January) I am a beginner so found this a challenge to follow ( it’s fast!) and couldn’t do the headstand or moon pose at all! But enjoyed trying to keep up
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