Name: Playbook - Kristin McGee - Quick 17 min (bodyweight 💪 only!!) pilates 😁
Uploaded: 2021-01-18T11:49:09.953Z
Duration: 20 min
Description: Quick 17 min (bodyweight 💪 only!!) pilates 😁

Haven’t done Pilates in years, prob not a beginner session. Maybe show modifications?

Emily

Great one, hurts my back a bit but was good

Janice

Sarah

Rosemary

Angie

Great! But I totally need help with neck pulls!!!

Helen

Would love to see more Pilates like this! Especially when this one drops off the app... :)

Awesome Pilates workout. I did struggle with lots of rolls bc I still am building my core . I also modified a lot within the core work and would only drop legs according to how I control core . During the forearm plank I was table top and kicking . Hmm wonder where I learned such good control and how to modify ?! 👌😽

Caprice

Alexis

Amelia

Louise Thomas-Minns

Hey guys, can't wait for you to try this quick pilates workout - no equipment necessary...let me know what you think!

Quick 17 min (bodyweight 💪 only!!) pilates 😁

Angie Pon

Very clear and organized way of instruction.  I appreciate that.

Yesenia

I really enjoyed it. Exaxtly what i needed. Thank you !

Nana

19 min easy going flow ❤️😊

Great start to my morning! Fun poses I haven’t seen before with the plank toe bind. Thank you for your content

Kimber

Really enjoyed this one Kristin! Some little power poses throughout made me feel strong!

Rachel

23 min PICK ME UP 🏋️‍♀️ flow ☺️🧘‍♀️

Kimberly Ann

Love your flows. More please. 🧘‍♀️🧘‍♀️❤️❤️

Kimpressions

23 min arm sculpting 💪💪💪 yoga!!!

Terrible at stretching but it feels so good.

Jacquelyn

Fantastic, super challenging.  New to yoga and I love it!

Justin

Nice. I needed to stretch out after shoveling ice and snow

Kathleen

Post work, back and posture restoration Yoga 🧘‍♀️☺️

This is such a beautiful routine to promote warmth in the body as well as peace in the mind before bedtime.  Thank you!

Perfect for me to do after kids went to bed. My son caught me when he went to the bathroom . He said ,”wait , are you doing yoga without me?!”.. so he joined and stayed up a little later . These moments one on one are always special .

Apres ski recovery yoga flow 🏔🧘‍♀️

“Bon Jovi” 🤣 yoga flow

You forgot one exercise on one side. Also sometimes you do an exercise but don’t verbally say it so first side I missed it. Otherwise great. Thanks.

Victoria

Please more Pilates with magic circle🙏

Elena

22 min Pilates with optional magic circle!!

Suzan

24 min mood lifting yoga ☀️☺️

My first practise with you ( trying to find a yoga teacher I like on this app after completing Adrienne 30 day Breath challenge in January) I am a beginner so found this a challenge to follow ( it’s fast!) and couldn’t do the headstand or moon pose at all! But enjoyed trying to keep up

Quick 17 min (bodyweight 💪 only!!) pilates 😁

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