Name: Playbook - Kristin McGee - 19 min easy going flow ❤️😊
Uploaded: 2021-01-18T11:49:43.762Z
Duration: 45 min
Description: 19 min easy going flow ❤️😊

Angie Pon

Very clear and organized way of instruction.  I appreciate that.

Yesenia

I really enjoyed it. Exaxtly what i needed. Thank you !

Nana

Beland

Avi&Ricky

Angie

Am back on the mat! Great way to get reacquainted!

This is Clark. I did this yoga flow with my mom and I liked it a lot. It was very relaxing and felt good on my legs. Thank you! 🧘🏻‍♂️🧘‍♀️👍

Christina Wood

You are right : even the most basic poses can sometimes still get you when your mind drifts or body isn’t engaged!  This was a beautiful reminder and I enjoyed this routine.

Rachel

Perfect for a rainy afternoon pick me up.

Ashley

I'm a beginner and really enjoyed this one!

Candice

Happy Mother’s Day💕I did this with my son Clark. His first full yoga class 👩‍👦🧘‍♀️🧘🏻‍♂️🙏

This flow is great for beginners and anyone looking for a restorative practice ❤️

19 min easy going flow ❤️😊

Great start to my morning! Fun poses I haven’t seen before with the plank toe bind. Thank you for your content

Kimber

Really enjoyed this one Kristin! Some little power poses throughout made me feel strong!

23 min PICK ME UP 🏋️‍♀️ flow ☺️🧘‍♀️

Kimberly Ann

Love your flows. More please. 🧘‍♀️🧘‍♀️❤️❤️

Kimpressions

23 min arm sculpting 💪💪💪 yoga!!!

Terrible at stretching but it feels so good.

Jacquelyn

Fantastic, super challenging.  New to yoga and I love it!

Justin

Nice. I needed to stretch out after shoveling ice and snow

Kathleen

Post work, back and posture restoration Yoga 🧘‍♀️☺️

This is such a beautiful routine to promote warmth in the body as well as peace in the mind before bedtime.  Thank you!

Perfect for me to do after kids went to bed. My son caught me when he went to the bathroom . He said ,”wait , are you doing yoga without me?!”.. so he joined and stayed up a little later . These moments one on one are always special .

Caprice

Rosemary

Apres ski recovery yoga flow 🏔🧘‍♀️

“Bon Jovi” 🤣 yoga flow

You forgot one exercise on one side. Also sometimes you do an exercise but don’t verbally say it so first side I missed it. Otherwise great. Thanks.

Victoria

Please more Pilates with magic circle🙏

Elena

Helen

22 min Pilates with optional magic circle!!

Suzan

24 min mood lifting yoga ☀️☺️

Haven’t done Pilates in years, prob not a beginner session. Maybe show modifications?

Emily

Great one, hurts my back a bit but was good

Janice

Sarah

Quick 17 min (bodyweight 💪 only!!) pilates 😁

My first practise with you ( trying to find a yoga teacher I like on this app after completing Adrienne 30 day Breath challenge in January) I am a beginner so found this a challenge to follow ( it’s fast!) and couldn’t do the headstand or moon pose at all! But enjoyed trying to keep up

19 min easy going flow ❤️😊

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