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Kipp LusterKipp Luster
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W2/D3

5.0|45 min|2 comments
Warm up quad stretch, side to side lunge stretch, shoulder warm upward & downward, 25 jump n jacks 3 Sets each exercise - Sumo stance Goblet squat 3 sets 15 rep... more


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O
Olga 3mo ago
Effective:)!!
M
Mike 4mo ago
Let’s GOOOO💪🏻💪🏻💪🏻💪🏻💪🏻

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