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Kipp LusterKipp Luster
/Get Fit At-Home

W1/D3

4.9|45 min|6 comments
Warm up quad stretch, side to side lunge stretch, shoulder warm upward & downward, 25 jump n jacks 3 Sets each exercise - Sumo stance Goblet squat 3 sets 15 rep... more


Community

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Olga 1y ago
Awesome workout:)!
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GQ 2y ago
Niceeeee
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Art 2y ago
The progressive challenges at the end are fire 🔥.
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Alex 2y ago
✊🏾✊🏾🔥🔥
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Olga 2y ago
Best workout ever!! Proof: my legs were shaking as I walked down stairs😬♥️!!

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