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Kipp LusterKipp Luster
/Get Fit At-Home

W1/D3

4.9|45 min|3 comments
Warm up quad stretch, side to side lunge stretch, shoulder warm upward & downward, 25 jump n jacks 3 Sets each exercise - Sumo stance Goblet squat 3 sets 15 rep... more


Community

A
Alex 3mo ago
✊🏾✊🏾🔥🔥
O
Olga 4mo ago
Best workout ever!! Proof: my legs were shaking as I walked down stairs😬♥️!!
P
Priscilla 4mo ago
I Went to the outdoor area of my gym today wanting to get some Sun not sure what to workout. That’s when your home workout came in handy guided me through. 💪🏽

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