Kipp Luster
Kipp Luster
/
Get Fit At-Home
W1/D3
4.9
|
45 min
|
6 comments
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Warm up quad stretch, side to side lunge stretch, shoulder warm upward & downward, 25 jump n jacks 3 Sets each exercise - Sumo stance Goblet squat 3 sets 15 rep
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O
Olga • 1y ago
Awesome workout:)!
G
GQ • 2y ago
Niceeeee
A
Art • 2y ago
The progressive challenges at the end are fire 🔥.
A
Alex • 2y ago
✊🏾✊🏾🔥🔥
O
Olga • 2y ago
Best workout ever!! Proof: my legs were shaking as I walked down stairs😬♥️!!
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