Kipp Luster
Kipp Luster
/
Get Fit At-Home
W1/D1
4.8
|
45 min
|
31 comments
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Warm up 20 Superman’s & 25 jumping jacks Repeat circuit 3 rounds 30 sec rest between each exercise, 1 min rest between circuit rounds
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J
jm • 1y ago
Worked up a good sweat on this one can’t wait to see the results at the end
D
Daniel • 1y ago
It was great I could feel the pump in my arms the first set.
G
GQ • 2y ago
Perfect!
C
Carlos • 2y ago
Tired as fuck
A
Art • 2y ago
Solid mix of diverse complex compound routines.
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