profile picture
Kiana NgKiana Ng
/Yoga Classes - BEG
Profile image

Mobile Hips

5.0|18 min
Unlock this workout and 50,000 more
Yoga
Beginner
In this class, you'll practice mobility exercises and postures that are quick and easy to work into your everyday movement routine to help you mobilize and open up your hips.

More workouts from Kiana Ng

Wrist Therapy
5.0
0
Lengthen
5.0
0
Slow Flow
5.0
1
All Hips
5.0
0
Fold In
5.0
0
Unwind
5.0
0
Sugarcane
5.0
0
Rockstar
5.0
0
Steep
5.0
0
Melt
5.0
0