Sessions (8)
5/5
1
35 min
5/5
3
30 min
5/5
3
25 min
4.4/5
1
30 min
5/5
0
20 min
+3 sessions more
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Comments
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Alyssa • 2mo ago
Do 1 either hanging core or hanging abs per week & your definition will be 🔥🔥🔥 (just got a compliment at the gym about it) 🤣💓
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Alyssa • 5mo ago
Adding a weighted ball at the end helps make it harder if you want to push yourself! 🖤
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Alyssa • 5mo ago
Completed while checking out of my AirBnB in Bali 😅🌿
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Alyssa • 6mo ago
Good! I was proud my arms didn’t die because I took a break for a bit! 💗
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Alyssa • 7mo ago
❤️🔥
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Alyssa • 7mo ago
Heatttt! The side planks 🔥