Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well


About me

Fitness Enthusiast and Athlete

AthleticBuild muscleShred fatFunctionalConditioningHIITFull Body

Hey I am Kendall Nicholson, certified personal trainer and fitness coach. My primary goal is to inspire and teach others how to live the healthiest, happiest, and fittest life possible through daily workouts and tutorials.


My playbook will serve purpose as the blueprint to teach you the odds and ins to a lean athletic physique combining weighted calisthenics and other strength training exercises to lower body fat % as well as increase strength so you can not only feel good but be confident of the body you’ve built.

Training Requirements

I will cover a wide range of where you can train at the gym, outdoors, or at home. If you prefer to train outside of the gym you will need dumbbells, kettlebells, and/or resistance bands. Your own bodyweight is also great.


Fitour & NFPT Certified Personal Trainer Published Health and Fitness Model Former Basketball Athlete

What you get on Playbook