Kayla Nielsen
Kayla Nielsen
/
No Time For Yoga
W1/D3 No Time For Chill
5.0
|
13 min
|
21 comments
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Beginner level class. This is a quick and efficient way to drop out of the mind and into the body through long holds, and slow movements.
Community
J
Jessie • 2mo ago
First day of my cycle, this was much needed!
J
Jo • 2mo ago
Amazing chill and deep stretches. Thank you ✨️
M
Melanie • 3mo ago
Did it as a wake up practice. Very gentle 🙏🏻
G
Giusy • 3mo ago
Love it!!
T
Tara • 3mo ago
Great Post run stretch
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