Kayla Nielsen

Kayla Nielsen

No Time For Yoga

Get started today!

This 4 week moderate/Intermediate level series is designed to help you to cultivate consistency with your practice. The purpose of this series is remind you of the power in showing up to your mat 6 days a week, even if it's only for a short practice. All of the classes in this series are about 15 minutes long to ensure that you don't need a big time commitment in order to show up to your mat. I can't wait to get started with you!
Goal:
Progression
Mobility, Yoga, Bodyweight, Full Body
1 months program 6 days/week <30 mins
Level:
Intermediate
Goal:
Progression
Mobility, Yoga, Bodyweight, Full Body
1 months program 6 days/week <30 mins
Level:
Intermediate

Workouts

No Time For Legs
No Time For Legs
4.9
58
No Time For Chest Opening
No Time For Chest Opening
5.0
62
No Time For Chill
No Time For Chill
5.0
24
No Time For Side Body
No Time For Side Body
5.0
39
No Time Full Body 1
No Time Full Body 1
5.0
71
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Kayla Nielsen

Teacher, entrepreneur & creator practicing yoga both on & off of the mat.

I am a yoga teacher, humanitarian, and entrepreneur who is dedicated to serving people, animals, and the planet through environmental service. As the daughter of a yoga teacher, I have been practicing yoga asana for . Over time, the practice of Yoga has expanded beyond the physical & into a mental, spiritual, and holistic approach to life. I’ve accumulated over 1,000 hours of training from a variety of schools, styles, and methodologies around the world including: Baptiste Vinyasa, Hatha, Yin, Budokan, Ayurveda, Traditional Chinese Medicine, Reiki, and Yogic Philosophy. In the last 9 years, I’ve crafted a unique style by pulling bits and pieces from my continuous study and my own life’s evolution. I share my in-person offerings through international retreats and YTTs with my business GLOW Yoga Retreats. Additionally, I own and operate my own retreat center, Still Salty Escape, located in Northern Nicaragua. I hope you can practice with me in person one day soon!

Frequently asked questions

Is a 15 minute class effective?
YES! Take these classes every day for just one week, and you'll see your practice transform.
What level is this series?
All of the Vinyasa classes are Moderate/Intermediate level classes. All gentle classes are Beginner. All meditations are Beginner.
Do we train specific skills in this series?
YES! Every Vinyasa class has a peak posture.
Can I take these classes in any order?
YES! As long as you commit to taking 6 classes/week.
Do you think I will need another class after only a 15 minute practice?
NO. Although you're always welcome to take more :)

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