No Time For Yoga
Progression with Kayla Nielsen
Moderate/Intermediate level series.
No Time For Yoga Series is a program designed to cultivate consistency with your practice. The purpose of this series is remind you of the power in showing up to your mat 6 days a week, ev... more
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Sessions (24)
+19 sessions more
Details
Category
Mobility, Yoga, Bodyweight, Full Body, Core/Abs, Chest, Legs, Arms
Duration
1 months, 6 days/week, <30 min
Level
Intermediate
Location
Home
Frequently Asked Questions
Is a 15 minute class effective?
YES! Take these classes every day for just one week, and you'll see your practice transform.
What level is this series?
All of the Vinyasa classes are Moderate/Intermediate level classes.
All gentle classes are Beginner.
All meditations are Beginner.
Do we train specific skills in this series?
YES! Every Vinyasa class has a peak posture.
Can I take these classes in any order?
YES! As long as you commit to taking 6 classes/week.
Do you think I will need another class after only a 15 minute practice?
NO. Although you're always welcome to take more :)
Frequently Asked Questions
Is a 15 minute class effective?
YES! Take these classes every day for just one week, and you'll see your practice transform.
What level is this series?
All of the Vinyasa classes are Moderate/Intermediate level classes.
All gentle classes are Beginner.
All meditations are Beginner.
Do we train specific skills in this series?
YES! Every Vinyasa class has a peak posture.
Can I take these classes in any order?
YES! As long as you commit to taking 6 classes/week.
Do you think I will need another class after only a 15 minute practice?
NO. Although you're always welcome to take more :)
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Comments
G
Giusy • 5d ago
Wow so nice love it
G
Giusy • 10d ago
Wow fantastic.. a quick yoga nidra much needed thank you
G
Giusy • 10d ago
Love it .. slow and creative
Z
Zuzana • 11d ago
this serie is my favorite! feeling refreshed and amazing after every single class
J
Jordain • 13d ago
I love these short practices! It’s so hard to show up for myself anymore with a two year old but these are perfect! Your classes always spark some inspiration in me when sequencing classes for my students. Thank you <3
N
Nyssa • 16d ago
Felt so stable with toppling tree today! Learning how to balance and engage better!