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Katherine Loya Katherine Loya
/Beginner Friendly

Beginner Friendly

Weight Loss with Katherine Loya

This section is dedicated to women that need beginner friendly routines Low impact and modifications are also included !

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Sessions (17)

5/5
3
45 min
+12 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Katie 2y ago
Love working out with you! You make it so easy! It helps ever bit when you are so encouraging!!
D
Diana 2y ago
Definitely have to work on this one!
G
Griselda 3y ago
Nice full body workout 😅
G
Griselda 3y ago
Fun workout…harder than it looks. But fun.😅
S
SD 3y ago
45 seconds on plank, I I’m back at it Kat. Starting from beginning:)
S
SD 3y ago
Awesome!!