Kassidy Callori
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Gym
Get started today!
Gym Workouts are designed for those ready to level up their training with access to gym equipment or a fully equipped home setup. These sessions incorporate machines, barbells, dumbbells, and functional training tools to target specific muscle groups, build strength, and improve overall fitness.
With a focus on progressive overload and variety, these workouts will challenge your limits and help you reach your goals faster. Perfect for those who love the energy of the gym environment or have a home gym that rivals any fitness center!
Goal:
Gain Muscle
Gain Muscle
Bodyweight, Weight Lifting, Full Body, Lower Body
Level:
All Levels
All Levels
Location:
Gym
Gym
Goal:
Gain Muscle
Gain Muscle
Bodyweight, Weight Lifting, Full Body, Lower Body
Level:
All Levels
All Levels
Location:
Gym
Gym
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Kassidy Callori
Online personal trainer
I've always been driven by movement, competition, and pushing myself to grow. From playing sports as a kid to becoming a four-year collegiate athlete and earning my Bachelor's Degree in Exercise Physiology, fitness has been a constant part of my life.
Today, I'm a mom of two, NPC Fit Model competitor, fitness coach, entrepreneur, and someone who understands firsthand the challenges of balancing health, family, work, & everyday life.
Living with Spondylosis, a chronic back condition, taught me the importance of strength training, core stability, mobility, and taking care of my body. Those daily habits have allowed me to stay active, avoid surgery, & continue doing the things I love.
Over the years, I've learned that lasting results don't come from perfection—they come from consistency!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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