Julie Veselkova
Julie Veselkova
/
8 Week Gym Program
Week 8 day 7 (full rest day)
5.0
|
45 min
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Julie Veselkova
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Week 1 day 2 Upper body
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Week 3 day 1 Back & biceps
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Week 5 Day 1 Full body
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Week 5 Day 2 Back & biceps
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Week 6 day 7 (full rest day)
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Week 7 Day 1 Legs
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Week 7 day 2 Upper body
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Week 7 Day 3 Cardio
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