Name: Playbook - Juice & Toya - 30 Minute Full Body Drop Set DB Workout [LVL UP 2.0]
Uploaded: 2024-04-28T06:00:56.014Z
Duration: 32 min
Description: 30 Minute Full Body Drop Set DB Workout [LVL UP 2.0]

Best workout! Love the drop weight workouts!

Mary Beth

Did 2 sets.  Wiped.  Just getting back after a shoulder injury.  Great workout.

Doug

Antoinette Snyder

Stephanie

Toniann

Tasha

Gayatri

Cherae Hunt

Nikiwe

It was very effective! It was challenging without feeling as though I was dying.

Great,and somehow relaxing was like a full body and stretch workout in 1 👌👌💯

Carlton

Great workout I love the drop set workouts

This 30 minute drop set workout is a great full body strength workout that also challenges your endurance. We recommend going a little heavier than you would in a strength workout, as we'll be dropping the weight with each interval.

30 Minute Full Body Drop Set DB Workout [LVL UP 2.0]

Kelly

Wow! Great workout to start our de-load week!

Really enjoy that one. Gonna get my cardio up.

Cassie Shirah

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Nancy

More variety for warm ups. I keep using the same warmup.

Jackie

5 MINUTE ACTIVE WARM UP

MAMA  IMMA 

Geanina

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This is a great yoga-like and pre-workout stretch!

Susan Goldman

Carrie

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Erin

This was a KILLER 💦🥵🔥 but well worth it 😁

Mendoza

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Kweli

Clare

I need this alot with me being 80lbs over weight I feel this type of reps will cut down alot.....I mean I really feel it....lol

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Jamie Spink

Donna

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Sheri

30 Minute Full Body DB Strength Workout [LVL UP 2.0]

Greg

OMG!!! Rough. Muscles were fatigued after the 2nd round drop from 15 to 10 Pds. 😤🫀💪🏽💦

30 Minute Full Body Drop Set DB Workout [LVL UP 2.0]

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