Name: Playbook - Juice & Toya - 25 Minute Upper Body Kettlebell Workout [Strength Training]
Uploaded: 2024-04-28T06:00:56.040Z
Duration: 25 min
Description: 25 Minute Upper Body Kettlebell Workout [Strength Training]

Brigitte

Love the finisher. More kettlebell workouts, please….💪🏽

Kweli

Adam

Kettlebell week starts today love this one 💪🏼

Karen

Just pumped up my morning routine! Can we have more KB trainings, please? 😉🙌🏻😘

Jamie Spink

Awesome workout. Pushed myself with a 35 & 50 lbs.

genevieve

This was my first time and it was excellent!

Tiye

David

hervey

Stephen

I love a good kettlebell workout to switch it up🔥

Quintin C

Tasha

Joanna

Kettlebell workouts are so fun to me! Keep them comin!

First time doing this workout 🔥love it.

Sharon

Joshua

Jess

Great workout. I am going to do increase my kettlebell the next time.

Workout was great! Left with a tightness in my biceps. Got a good sweat too. Thank y’all so much!

Kenny

I love it ❤️ 
Need to get a heavier kettlebell 😉

Pascale

Christy

This one was fire 🔥 I’m ready for more!

Kabanay Whitaker

Maria

Great upper body kettlebell workout and I liked how you surprised us with that finisher.🙌

My first kettlebell workout and I LOVED it!!!!!! 🔥🔥🔥 Adding this one to my weekly.

Alicia Bridewell

Jennifer Leng

Tap in with us for a 25 minute Kettlebell workout what will fire up your arms in no time! This workout only requires a single kettlebell and can be done anywhere you have space to move. The exercises throughout this session target the chest, back, shoulders, biceps, triceps, and abs. This workout is targeted more for an intermediate to advanced level kettlebell user, but can be manageable for beginners as well. We recommend adding this workout to your routine if you're looking to build lean muscle mass and strength over time. Give this workout a go, and let us know how it went!

25 Minute Upper Body Kettlebell Workout [Strength Training]

Chrissy

It’s definitely a HIIT workout as there are not a lot of breaks so a good one to use a little lighter weight on but it felt great 😊

Katie

Annette

25 Minute Full Body Kettlebell HIIT Workout [Advanced]

Nikiwe

My heart rate wasn’t up enough for it to feel like HIIT most of the time but I learned how to work in some kettlebell which is really what I was hoping to get out of this 🙂

15 Minute Kettlebell HIIT Workout

Petra

Loved this. Had to modify the burpees but got through it. Will definitely be doing this one again! 🔥🔥🔥

25 Minute Upper Body Kettlebell Workout [Strength Training]

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