Name: Playbook - Juice & Toya - 20 Minute Kettlebell Workout
Uploaded: 2024-01-07T18:37:45.716Z
Duration: 20 min
Description: 20 Minute Kettlebell Workout

Antoinette Snyder

Tameka

Kweli

That gave me a nice sweat, relatively more than a DB workout! I did 12 and 16kgs. 5*

Adam

I get siced for kettlebell workouts🔥💪🏾

Quintin C

Marci

Another great challenging, sweaty workout! 👍🏻

Teisha

Loved it. Had to modify some movements due to a hip replacement but still worked up a SWEAT!!!

Natalie

Tasha

This was a quick workout, but it challenged me the whole way through. I finished this work out with a nice sweat.

Sarah Lowman

William

Imani

I like to see a longer kettlebell workout

Jennifer Leng

Omg! Such a good workout! Quick and super effective! 🥵🥵🥵

Jess

LOVING these kettlebell workouts! Perfect way to get a quick burn and focus on my muscles.

Carla

Broke a little sweat and feel ready to start the day with my Little Minions!

Tiffany

Kabanay Whitaker

This was my 1st kettlebell workout and I enjoyed this so much as a change of pace from the dumbbells!

Tracee

I'm sweating! Super nice workout, thank you 😄

Taru

Sherry

Dave

Loved the workout! Did a lot of sweat but feels amazing.

Raluca

Hi! Bailey Nomi sent me! I loved your class… initially I said I’d do 2 sets and quit but by the time I remembered the class was over 💪 😅😮‍💨 so happy she recommended 🤎🤎

Adriana

SakuraBlossom92

Chanti

Loved it! Great burn with my hubs today! You guys are #couplegoals

Emily

Jennifer

Angela

Sakya

Jean Cyprien

Kikamoure

Follow along with us for a 20 minute FULL BODY kettlebell workout that is great for overall strength and conditioning. All you need for this workout is a single kettlebell (moderate weight) and a soft surface/yoga mat. We split this workout into upper body, lower body and full body, dynamic movements to get the heart rate up. Also, we included a few modifications for exercises that may be too advanced if you're just getting started with kettlebells. Overall, if you're looking to build strength/muscle, improve your conditioning, or drop some body fat---this is the workout for you!

20 Minute Kettlebell Workout

Chrissy

It’s definitely a HIIT workout as there are not a lot of breaks so a good one to use a little lighter weight on but it felt great 😊

Katie

Annette

25 Minute Full Body Kettlebell HIIT Workout [Advanced]

Nikiwe

My heart rate wasn’t up enough for it to feel like HIIT most of the time but I learned how to work in some kettlebell which is really what I was hoping to get out of this 🙂

15 Minute Kettlebell HIIT Workout

Petra

Loved this. Had to modify the burpees but got through it. Will definitely be doing this one again! 🔥🔥🔥

20 Minute Kettlebell Workout

Community

More workouts from Juice & Toya