This full body kettlebell HIIT workout is made up of 8 different exercises. Do each exercise for 10 reps; rest for about 10-20 seconds between exercises and 30-60 seconds between sets. Do as many sets as you can in 30 minutes...Β more
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Petra β’ 24d ago
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Becky β’ 3mo ago
Loved this. Had to modify the burpees but got through it. Will definitely be doing this one again! π₯π₯π₯
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Matt β’ 4mo ago
Amazing workout! That's exactly what I was looking for! π₯
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