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Juice & Toya Juice & Toya
/KETTLEBELL WORKOUTS

Kettlebell HIIT Workout

4.8|30Β min|47 comments
This full body kettlebell HIIT workout is made up of 8 different exercises. Do each exercise for 10 reps; rest for about 10-20 seconds between exercises and 30-60 seconds between sets. Do as many sets as you can in 30 minutes. Clean to Squat Single Leg Deadlift To Row Rainbow Twists Clean To Press Power Snatch Burpee Squat Jump Woodchops Hollow Knee Tucks


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Jess β€’ 2mo ago
Great workout! Used a 35 lb kettlebell!
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Petra β€’ 3mo ago
πŸ”₯πŸ”₯
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Becky β€’ 6mo ago
Loved this. Had to modify the burpees but got through it. Will definitely be doing this one again! πŸ”₯πŸ”₯πŸ”₯
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Matt β€’ 6mo ago
Amazing workout! That's exactly what I was looking for! πŸ”₯
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Stephen β€’ 6mo ago
Brutal, loved it

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