Name: Playbook - Juice & Toya - 25 Minute Full Body Kettlebell HIIT Workout [Advanced]
Uploaded: 2024-01-07T18:37:45.145Z
Duration: 25 min
Description: 25 Minute Full Body Kettlebell HIIT Workout [Advanced]

Chrissy

It’s definitely a HIIT workout as there are not a lot of breaks so a good one to use a little lighter weight on but it felt great 😊

Katie

Annette

Great work!! I am very limited at home and this is hits the spot!

Dakota Wakefield

Samantha

Kweli

Peggy Henderson

Cherae Hunt

Lanae

Jamie Spink

Joanne

Adam

Nikiwe

Michelle W

Really good workout for when you don’t feel like working out! Such a good one.

Destiny

Isabel

Joanna

Loved the follow along format. Kept the pace moving & the sweat flowing. 💪💪❤️❤️

Tom Ford

Joshua

First kettlebell workout. Should’ve taken my wrist watch off, otherwise loved it

Aida

Great Saturday workout 🔥💪🏽💪🏽would love more like this! Thank you

Sharon

Tameka

Matthew

Shalonta

Andrew

Heart rate was at 145 I gave it my all more KB workouts plz and thanks 💙👏🏽

Kabanay Whitaker

Venessa Carriere

Excited I bought a new kettlebell at a higher weight… lord wasn’t so excited mid way through cause it hurt 😂 got through it though!

Tracee

Awesome workout!!! Got my HIIT and strength training done in a short but good time. Love the 25 min or 30 min format. Always know I can come to you guys for and excellent and quick workout but still swear like crazy😀

Cheryl

This is my 2nd kettlebell workout and I really enjoy this change of pace from the dumbbells. J&T have got me in such good shape I even need a heavier kettlebell!❤️

Such a good short, sweet but tough sweat!

Tiffany

Jess

Brooke

Jennifer Leng

Alyssa

Isabella

Shaleak Chism

Chanti

Wendy Ebbs

Really glad I stumbled across this page! I needed something to do for my off day and this really delivered 💪🏼

Elyssa

Tiya

Tap into this 25 minute, FULL BODY kettlebell HIIT workout! This is a great workout for overall strength and conditioning. All you’ll need for this workout is a single kettlebell (we used 10kg-16kg). This workout is split into 4 groups of 4 exercises that are mad up of lower body, upper body, full body dynamic movements and core/abs. This is a more advanced workout so you can follow Toya for a few modifications.

 If you’re looking to build strength/muscle, get your heart rate up and drop some body fat, this is the workout for you! Let's get to work, and be sure to drop a comment to let us know how your session went! fire 🔥

25 Minute Full Body Kettlebell HIIT Workout [Advanced]

My heart rate wasn’t up enough for it to feel like HIIT most of the time but I learned how to work in some kettlebell which is really what I was hoping to get out of this 🙂

15 Minute Kettlebell HIIT Workout

Petra

Loved this. Had to modify the burpees but got through it. Will definitely be doing this one again! 🔥🔥🔥

25 Minute Full Body Kettlebell HIIT Workout [Advanced]

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