Join us for a quick FULL BODY kettlebell HIIT workout that will work up a sweat . We take you through 16 different kettlebell movements that you can do whether you have a single dumbbell or a pair. If you need any modificatio...Β more
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Nikiwe β’ 22d ago
Nice workout πͺ
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Nikiwe β’ 1mo ago
Great workout πͺπ
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Katie β’ 2mo ago
My heart rate wasnβt up enough for it to feel like HIIT most of the time but I learned how to work in some kettlebell which is really what I was hoping to get out of this π
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